Stress Less with Jess

Jessica McCarthy | Health & Reiki

A happy, healthy and balanced life with less stress can be achieved!

Jessica McCarthy is a Reiki Master & Lifestyle coach. A happy, health, and balanced life with less stress can be achieved!

A little about Jess...

 Jessica McCarthy

Jessica McCarthy

Before becoming a Health Coach and Reiki Master practitioner, I worked in the hospitality industry for 15 years, where I was able to serve others on a daily basis. I started as a front desk clerk and ended my hospitality career as General Manager. Although it was my dream job and I loved the customers as well as the staff, I needed to take time off to be with my daughter and family. During my break in the hospitality field, a devastating death in my family occurred. I suffered from grief, depression, anxiety, and physical pain from this family tragedy. This changed everything for me and began my new journey in the healing arts. It was through Reiki and Holistic Health that I found my way back to my true self. I started daily meditation, yoga, and qigong practices as well as studying energy medicine. I had a new passion for life and learned to use my pain as fuel. It led me to taking the Institute for Integrative Nutrition coaching program where I learned more about holistic health and once again to serve others with deep compassion and love. I truly experienced a transformation and love empowering others to experience the same.

Learn more about my training and my unique approach to health coaching. Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today!